Swami Visnudas

Swami Visnudas

Sunday, August 17, 2008

Ques and Ans on JUST BE MEDITATION

1 comment:

yome said...

Discourse with Baba Vishnudas regarding JUST BE Medidation


Q. What makes you feel that JUST BE meditation is the key to the spiritual & materialistic life?
Ans. You please observe to yourself and others, what they are trying to find & trying to search. If you keenly observe then you will notice that each and everybody in the world is crazy after achieving stability. All are busy for the same. For stability some are crazy in amassing property, money, some are setting their lives with marriage, sex, some are busy with increasing prestige, some are following scripture, philosophy, some are following many kinds of techniques of meditation, some are busy with renounciation, lots of things people are doing and following many ways to come across stability.
But ultimately they are resulted in intellectual, growth of thoughts, restlessness, some people develop disturbances and become psychic also. The more they are trying to control senses, more they become victim to those. All is mess, all are in mess. By all the methods they are creating blockages in their way to come across peace, truth, stability. On the contrary these paths make them more ignorant to themselves, they become blind to themselves and start stumbling in life like a blind man. They become completely dependent. Hallucinations are created by them and for them candle light only becomes the supreme light, in place of sunlight. That means for them borrowed knowledge, secondary knowledge is become true knowledge, which is completely false, which is not at all true knowledge.
True knowledge is self light, it is the sunlight, which comes from within. Truth is framed in their imagination which is absolutely wrong because truth is truth only, which is beyond imagination. It is highly impossible for them to come across reality, the truth. For them their hallucination, their imagination is truth only, which is very dangerous for their lives, one way you can say that is the direct way to hell only.
My dear, stability is something else, one way you can say stillness. Stability is the symbol of soul, truth, peace, deep relaxation. To achieve stability we need nothing, there is no need of second-hand knowledge. Never be second handed, be true to yourself. Nothing you need, you need yourself not active, not doing anything. You just be as it is. Let the thought be there, let the conflicts be there, no problem. Let the problems, tension be there no problem, don't worry, never become active to them. Don't response to them, because if you response them, if you become active to them, another kind of ego is formed. Just be as it is. Never response to desires, let the desires be just as it is. Your hold on extrospect become unimportant. Then you start experiencing from within, no doubt in it.
One day your third eye of knowledge will open. You will reach to your aims to your destination, which is the original house, that is soul, for which you have been lingering from many births and deaths, and also for which purpose you are born already.
To come across truth, soul, liberation, realisation etc., what you need is completely emptiness, completely naked from your previous impression of thoughts, knowledge, etc., which you will come across by Just Be meditation and welcome understanding.
Never try to become empty of previous impression otherwise it will create another hindrance. Just let it be, just follow, Just Be Medidation, i.e. effortless meditation and you will automatically experience, you are free from previous impressions.

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Discourse with Baba Vishnudas regarding
JUST BE Meditation

(babavishnudas@rediffmail.com)

Q. What makes you feel that JUST BE meditation is the key to the spiritual & materialistic life?

Ans. You please observe to yourself and others, what they are trying to find & trying to search. If you keenly observe then you will notice that each and everybody in the world is crazy after achieving stability. All are busy for the same. For stability some are crazy in amassing property, money, some are setting their lives with marriage, sex, some are busy with increasing prestige, some are following scripture, philosophy, some are following many kinds of techniques of meditation, some are busy with renunciation, lots of things people are doing and following many ways to come across stability.
But ultimately they are resulted in intellectual, growth of thoughts, restlessness; some people develop disturbances and become psychic also. The more they are trying to control senses, more they become victim to those. All is mess and all are in mess. By all the methods they are creating blockages in their way to come across peace, truth, stability. On the contrary these paths make them more ignorant to themselves, they become blind to themselves and start stumbling in life like a blind man. They become completely dependent. Hallucinations are created by them and for them candle light only becomes the supreme light, in place of sunlight. That means for them borrowed knowledge, secondary knowledge is become true knowledge, which is completely false, which is not at all true knowledge.
True knowledge is self-light; it is the sunlight, which comes from within. Truth is framed in their imagination, which is absolutely wrong because truth is truth only, which is beyond imagination. It is highly impossible for them to come across reality, the truth. For them their hallucination, their imagination is truth only, which is very dangerous for their lives, one way you can say that is the direct way to hell only.
My dear, stability is something else, one way you can say stillness. Stability is the symbol of soul, truth, peace, and deep relaxation. To achieve stability we need nothing, there is no need of second-hand knowledge. Never be second handed, be true to yourself. Nothing you need, you need yourself not active, not doing anything. You just be as it is. Let the thought be there, let the conflicts be there, no problem. Let the problems, tension be there no problem, don't worry, never become active to them. Don't response to them, because if you response them, if you become active to them, another kind of ego is formed. Just be as it is. Never response to desires let the desires be just as it is. Your hold on extrospect becomes unimportant. Then you start experiencing from within, no doubt in it.
One day your third eye of knowledge will open. You will reach to your aims to your destination, which is the original house, that is soul, for which you have been lingering from many births and deaths, and also for which purpose you are born already.
To come across truth, soul, liberation, realization etc., what you need is completely emptiness, completely naked from your previous impression of thoughts, knowledge, etc., which you will come across by Just Be meditation and welcome understanding.
Never try to become empty of previous impression otherwise it will create another hindrance. Just let it is, just follow, Just Be Meditation, i.e. effortless meditation and you will automatically experience, you are free from previous impressions.



Q: You say Just Be meditation is helpful in every respect, will you please explain how this is helpful, psychologically?
Ans.: My dear sir, try to know what are psychological disturbances. When the mind is not stable and still it is called psychological disturbances where he is lost for himself.
When mind is stable and still, even being in the extreme disturbances we are untouched by these disturbances. I.e. without getting involved. Into disturbances we are aware of self and the disturbances too. This stability can be have either by training body or by mind. You train body, Mind is affected or you train mind, body is affected. For example when human being is physically sick his mind is disturbed or when he is psychologically disturbed, his body is disturbed or sick. So you train either of these.
This Just Be meditation is training to the body In this, meditation you are suppose to keep your body still and steady only. By practicing regularly, gradually all tissues in the body will get use to steadiness and stillness and along with the body, mind will also develop tendency to be still and steady. Then when you are psychologically and physically still and steady it is known as stability. Thus you develop stability by Just Be meditation. Stability means to live in present where the joy exists, where you are detached from past and future. Once stability is formed, you become aware of all these senses i.e. called control on all the senses, formed spontaneously.
Q: Why do you identify senses with dogs?
Ans: My dear when I was in Nainital deep forest, once I was invited for lunch in one village. When I went near the village I heard dogs’ started barking one by one. I was so horrified, that I was not able to take any decision whether to return back or not.
Suddenly, I saw a man coming from village. I told him ‘I am afraid of dogs, I want to go in village, how can I go?’ He told me, “don’t worry, when dogs come, don’t run away but be still and steady in Just be position”
Really, when these barking dogs surrounded me, I did nothing, accept to be still and steady. It’s amazing, immediate within a short period only; their barking stop and they could let me go in village.
So my dear when we are still and steady in Just be position, in the beginning all our senses start barking i.e. they start disturbing. They are dogs, so let them bark but be still and steady, i.e. be in Just be position. You will experience that automatically senses stop disturbing us within a short period and they will let go us within self {village} i.e. they will allow us to introspect.
Q: Most of the people give impotence to detachment, renunciation. For to come across self realization liberation experiences but just being with your understanding, I don’t think there is any necessity to give impotence to- them, is it true?
Ans.: Of course it is true, no doubt in it. You are perfectly right, that means you are trying to understand me or may be you have understood me what I want to teach. When you are on, my understanding path there is nothing left for detach or for renunciation. To detach, to renounce it is nothing, but to my knowledge it is simply pure excuse, it is pure escape, which are created out of fear.
Just let it be, Be with welcome understanding and just be meditation, you are in Just be mood, which is enough. Just be with everything, the things that are meant for renunciation and for detachment, will stop torturing your mind, and will stop veering your mind and your stability of the mind will be established. Even being with them also, and knowing good and bad about them also, you are not affected by them. And then what else do you want?
What you say is true because in these methods, to give importance to them is not necessary because in these methods renouncement and detachment are spontaneous, i.e. without effort which are suppose to be most essential qualities for realizations and liberation experiences to come across.
Q: Why do you insist on ‘not following purification process, instead of that, you like to divert our attention to ‘it is’ or ‘let it be’, why is it like that/? Do you mean to say be with purification, is it nonsense?
Ans.: Hearing this question I remember Lord Buddha’s incident. One day when he was thirsty he asked one of his deciple to fetch good drinking water for him.
Disciple went in search for water because it was deserted area but at a distance of two kilometers he could manage to find a spring of water. He was holy hearted and wanted to offer clean, pure water to his master. But he found pond was not so clean. So he started to clean the pond. First he took out dirt then he let the water be still and steady so that dirt at the bottom become visible, then to clean the pond he put hand in again in water, and took out dirt, then again water was disturbed and became dirty. He was engage with the same repetition continuously for two days.

After two days his master came in search of him and found him with good heart, repetition of cleaning process. He told the disciple, let the water be still and steady because there is no end to it. When the water is still and steady, all impurity [dirt] will go down at the bottom, then gradually without much disturbing water put your pot in the water and offer me for drinking.
So, I want to say throughout many lives people are engage with only purification, which has no end. So I mean to say be natural, let everything be as it is, be still and steady, like pond all impurities will go down and the pure water [that is pure soul conscious] will be visible to you.
Now you only decide whether to be with purification process or not. It is useless or not. Because in this Just be meditation and welcome understanding automatically, spontaneously purification takes place. In these meditation prominent is “to be still and steady.” Only.
Q: Most of the time, I hear from the knowledgeable sources that each and everything in the world is illusion, [Maya] at the same time they advise try to be in present. Will you please throw some light on this and clear my doubts on this?
Ans: My dear friend that is why I like to draw your attention on just be and welcome teachings. These teachings, if you will follow, automatically you will be in the present.
Following without experiences is foolish way, donkey way. Be with Just Be and welcome, one day your conscious will raise and from that level when you will experience world is imagination then only you will be authorized to accept the statement world is illusion otherwise not. Till then you be the same. Never be second handed, otherwise you will be strolling on the path aimlessly, puzzled, disturbed, etc.
I remember, one day a boy brought up in poverty went to a very good astrologer. Astrologer forecasted and told him now you are twenty but at the age of thirty-two you will become a wealthiest man in the whole universe. Hearing this at the same time the boy started dancing and start behaving as if he is wealthiest man in the whole universe. The effect, poor fellow lost his wife, family, jobs, work and friends and was on the road begging with bowl in his hand. So never be in future like this boy. Have patience, when the time will come, time will change you according to situation.
So never be secondhand, if at all you want to follow, follow your own experiences, your own understanding, which you can acquire by just, be meditation
Q: I like and enjoy Just Be meditation and welcome understanding satisfies most of my quarries. If I continue, is it possible that it will become the replacement of sex because very often I get tortured, restless by sex desire? Big problem
Ans: Do you want replacement of sex or independent of sex?
In replacement of sex, sex desire will be there but satisfaction sources will be different. I think, No need to narrate the sources, because being a young boy you are fully aware of sources. But in replacement you are depend on sex satisfaction desire.
But in independent of sex, you have sex desire or I can say you are full of sex desire, no problem but at the same time you are not depending on the sex satisfaction. In sex independent your mind is not perturbed. Or disturbed. Your mind is stable as it is without having sex satisfaction also. That means you are not tortured by sex desire. Stability of mind will be as it is.
Now, I will answer to your question. Yes, dependency on sex goes away. By these methods you become independent of sex satisfaction. Because of welcome attitude both the sex satisfaction and sex not satisfaction are welcomed, your mind transcends above sex. And because of Just be meditation, you are introspect, that you go beyond the physical senses spontaneously., where physical sex desire does not exist.

Q: Would you please explain the difference between accept and welcome, because both sound identical?
Ans.: In accept, mostly you will find suppression but in welcome, it is always without suppression. Generally when we say accept, that means there is no question of like and dislike, it can be either.
In acceptance, if like is there, it is very enjoyable, relax able and that it self is welcomed. But when dislike is there and if it is accepted out of pressure, force, then off course there are lots of chances of big violence, friction, and horrible tussles. Lots of energy, lots of efforts are consumed, {you can say wasted} to get match with the acceptance.
In acceptance, that is in both the cases like and dislike, dependency is there, involvement is there feelings of pleasure or pain, fear or fearless are there.
But in welcome all these are absent. In welcome evenness is there. There is not question of like and dislike, mind transcend above like and dislike because both these are approached by welcome attitude and therefore there is no involvement of tense, joy, sorrow but there presents only, deep peaceful relaxation


Q: Don’t you think Just Be and welcome are identical?
Ans: In one way both are identical because both leads to stability. You practice Just be you become strong in welcome or you be with welcome, you are strong in Just be.
Q: You mean, practicing Just be and be with welcome understanding is enough for fulfilling our lives?
Ans: Yes, of course. Because you are nearing to the end of your personnel quarries, doubts by yourselves only. You develop intuition from within, which makes you free from dependency of Guru, dogmas, etc., you develop clear vision and then what else do you want?
Q: Then what de you mean by clear vision?
Ans.: In our normal seeing before we see any object our previous images, previous impressions goes into it and instead of seeing real object as it is we see our own created images in it.
But in clear seeing, clear vision we see the object without previous and future impressions, without past and future images. We become naked to our past and future impressions or images and see the world as it is. To see the world as it is, is called clear vision.
Q: When you know we cannot try to become strong in welcome, and you don’t want us to try also, then why should you draw our attention on it?
Ans.: If it is spontaneous, then why should you try? In trying, another form of ego is created,, where there is ego , there stands yes or no, there present acceptance or rejection, there present opposition. Getting involved in opposition you become ignorant to yourself, which becomes hindrance it self.
But instead of trying, if you can use your mind, intellect, you can think on it. You will go deep into it. One day you will realize the importance of welcome. That’s enough. The moment you realize, welcome is everything instead of God, and immediate you are in tranquil. Spontaneously, Your attitude, your approach towards world change, becomes welcome. That’s enough. Automatically you start living in present that is only the goal

Q: Then why we are not able to have clear vision?
Ans: People are not able to have clear vision since many lives, birth and death, they are trained to live in boundations and in condition life, in heard knowledge, in told knowledge, now they have become one with it. They are forced to live in past and future only. They dare not to see the world as it is. Like blind sheltered man with stick, these ignorant people are with or they are in search of clutches like Guru, Dogmas, etc.
Once the stability is established with Just be and welcome, it is definite that they are out of boundations, they are free, they start living in the world as it is, that is what they should be.

Q: Don’t you think that these Just Be and welcome are also clutches?
Ans: Of course these are clutches, no doubt in it. But there is difference.. In clutch Just be, we are not meditating, concentrating, but Just be it is a position where meditation, concentration are formed spontaneously, by oneself only. That is also without effort, you can say unknowingly. Here meditation is in passive form, where meditation is done, concentration is done, on its own, effortlessly.
But those other are not formed by themselves . Those are forcibly created in them by other than self i.e. by society, condition life, out of fears, boundations, desires, attachments, etc. Which are full of efforts, stress, and pressure only.
Q: Why do you insist on Just be i.e. keep quiet, for Self-Realization?
Ans: For supreme stage you need nothing. To meditate, to concentrate, desire to have for liberation etc, all activities themselves become the boundations, barricades, hindrances, and obstacles on the path of realization, supreme consciousness. On the contrary you need to be completely non-active completely free, completely naked from thoughts, then only there are chances to come across super conscious experience. For this the only way, is to keep quiet only. The way to become keep quiet is, Just be and welcome understanding i.e. is be still and steady, that’s all.
I remember, once a supreme experienced soul’s lectures were arranged at many places in town. Whenever the question “ how is soul” was asked him, he used to be still and steady, and be in Just Be position. People got annoyed and tired of him. Lastly they told him “we have collected and spent lots of money to listen from you about soul, but instead of replying you are still, steady quiet and in Just be position, everywhere, in all the places, why?
Supreme soul told them, it was reply to your question in practical. Soul is constant, still and steady all the time.

Q: Is there any relation between sex and Just be? Why people are crazy for sex now and then?
Ans: There is no relation between them. But there is effect of Just be meditation on sex. By Just be one acquire stability and effect is that one become observer to sex, and sex desire and it comes into control.
People are crazy for sex that does not mean they are crazy for sex; inwardly they are crazy for oneness. Because of their ignorance except sex they are not aware of any other sources to have oneness. There is joy, pleasure in oneness, which they acquire by doing sex. People are after oneness and just to have oneness experience, out of their ignorance they are involved in sex, they become slave to sex, they become victim to it also. Once they will become observer to sex, they will realize what sex is, and the craziness for the sex will go away but only sex desire will exist there because it is physical demand.
Also sex is oneness tendency. Same tendency is very essential in spiritualism to come across liberation, self-realization experiences. After realizing sex, you will be detached from dependency of physical sex, and the same tendency will be transformed inwardly by Just be meditation without any effort. That does not mean, not to do sex, or to suppress sex desire. It is nonsense, because by doing this one is killing the seed of oneness tendency. Let the seed be there as it is. Don’t destroy it. You be just with Just be and welcome understanding. One day spontaneously the oneness tendency will be transformed. Please don’t worry for that so much. Be at ease.
In Indian History one saint Tulsidas is very well known for this, who has written Ramayana which is being read regularly in most of the houses, till today in India. Saint Tulsidas had very much craze for sex. He could dare not to live a single night without wife. One night one strange incident took place and by being with his wife only he realized what sex is . On the same spot his mind was diverted towards God realization and the same oneness tendency was transformed from sex to God. Afterward he realized and became a supreme and well-known saint in India.
Q : Do you think compromising to the self or making understanding to the self, is not welcome attitude
Ans: Of course not, because where there is compromise, there stands decision. Even if decision is not in your favor, then also you have to accept. Then there is just acceptance beyond which a little bit or more sense of pressure, stress, and strain present. Then how is it possible to call it welcome attitude? In welcome voluntary acceptance present and decision absent same way making understand to the self there is proverb in English ‘ grapes are sour’. When one cannot come across exactly what he expect, therer stands compromise. Either selection or forcibly acceptance present there.
Welcome means where there is no selection, no decision present because it does not perturb mind. There is independent feeling which is not depend on sorrow, joy, safety, security from the particular object, on the contrary he is clear observer, witness to all of them.
Q: You say Just be is the goal of our life, and then what is not Just Be?
Ans: Very simple. Apart from Just be what remain is not Just be. Where you are not still and steady is not Just be. I say just be is the goal of life, because our goal of life is to become what originally we were. Originally we were pure soul. What is soul called? Soul is constant which was as it is before, as it is now and will be as it is forever in future. I mean so be as originally you were i. e. be as it is, is our goal of life. Where can you be still and steady for ever? It is possible to be still and steady forever in soul conscious only, nowhere else.
Hope you understand, because it is very difficult to imagine without experience.

Q: You say Just be. But who will feed us if we are in Just Be For twenty-four hours.
Ans: Don’t worry for that. My dear I say practice Just be meditation for at least one hour per day remaining twenty-three hours you are free. By practicing Just be, automatically stability will be formed internally. That stability will make you feel happy, fresh, energetic throughout the day. Which energy will be useful for your everyday life also. It is not at all possible to be still and steady for whole day twenty fours of the day. By practicing Just be you achieve energy and through that energy you will be able to satisfy your materialistic and spiritual needs easily.
Q: Would you please explain how internal power is developed and how is it related to your teaching Just be and welcome theory?
Ans: That’s nice interesting question for which the whole world is creasy.
For illustration let us find out how electricity power is produced. There is no separate existence of power, but when the flowing water is stopped by dam and allows water to pass through a whole where generator is fixed, power is produced but the same power if you will try to trace in water, you cannot. Same way, when the flowing thoughts, flowing physical actions are stopped by any medium, which serve in the form of dam, internal power is created. So in this case just be and welcome understanding serve as dam here. Just be means stillness and steadiness. After practicing Just be for a long time internal power is produced on its own, power produced by stopping but not by running, which work Just Be, is doing.

Q: Why don’t you agree to path?
Ans: I do not agree because it is a pathless land where you have to reach last. By following path you are creating boundations around you. Nothing else. Live in condition life, means all paths are concerned with ego you need ego for that. Follow path, means you maintain existence of ego, means your ego become strong, which please note. Then how can you expect to have immersion in self, that is soul. Without ego no path is possible.
Just be and welcome are pathless meditation. Here no need to meditate, but you just be in still and steady posture where meditation concentration is done and spontaneously, you become strong in oneness, samadhi, within which become a great blessing, help to get immersed in self, in soul. Only.

Q: Why are you not so particular about asana {postures} in Just be meditation?
Ans: Postures are created for sitting for long time. If you sit in the posture, which you are taught by others, it may not be beneficial to you. Because in those posture you don’t feel comfortable, at ease, at home on the contrary you feel all the time more stress, strain on your body. When you sit in those postures, all the time your attention, your concentration is drawn towards stress and strain on the body only. When your mind is busy, attached to them all the time, how is it possible, that you will experience meditation is done. For meditation, mind should not be attached to the body, senses, thoughts, then only you will be able to introspect. Otherwise you will not be able to sink into yourself. Instead of introvert all the time you will be extrovert.
For introvert, your sitting posture, mind should be at ease. You should feel at home, you should feel comfortable, safe, without stress and strain on the body and mind. Then only it is easy to introspect.

That is why, I say be in any position, may be in sitting, may be in lying or in standing, no problem. But, you should feel co0mfortable, safe, at ease, at home, without any stress, strain. That position will be known as your individual asana, which is meant for meditation. You will be able to introspect very easily in that posture.
For meditation, posture is must, but that, which is individual, which is found by yourself but not that which are taught by others.
For that you should know what is the meaning of asana{posture}. The posture, the position in which you can sustain for a long time as far as possible, without any stress, strain on body and mind is called asana.
It is true, I am not particular for asana which you are taught, trained by others, but I am particular for asana which are your individual posture{asana} and which are found by yourself or which are formed in yourself,
Q: Is it necessary to practice your Just be everyday?
Ans: Answer is with you, whether it is necessary or not. Because once you are in practice of Just Be you come to know what kind of peace, relaxation, joy, energy, you come across, that itself will encourage you for repetition very often. And you yourself will have craze for repetition, because you know you need nothing, no time, no boundation, no particular place, no rules regulations. It is just, that’s all.
Q: If you think it is so important and easy, then why people have not been able to teach just be for the last thousands of years?
Ans: They have been teaching the same you have not noticed it. If you scrutinize aim of all kinds of teachings, meditation, techniques, in all the religions, you will notice that the result of all these leads to the same just Be only, though their approach is not direct. According to the time, environments they have framed in different manners but those lead to the same Just be only.
Q: Is it necessary to know more deep about knowledge in the world ?
Ans: Whatever you know is already welcomed by you and let whatever you don’t know be welcomed by you. So question of necessity is finished. First get detached from necessity otherwise it itself will become the hindrance, barricade in the way to come across knowledgeable experiences. Once the necessity is finished you are in present. Enjoy life. To know has no end, it is endless till you come to know truth. Be in present otherwise inferior complex, impatience will develop in you, Unnecessary you are tortured by “ to know”. Try and see whatever you don’t know is welcomed by you, matter is finished now.
Now I am going to answer your question. It is not necessary to know now according to your present environment but it is sure you are going to come to know in future, what do you want to know now? When the time will come, you will come to know automatically. Have patience, don’t worry for that. Everything requires time. Be with Just Be meditation and welcome understanding.
Whatever you know from books or somebody else, it is not so important because it is not out of your self-own experience. Whatever you come to know from self-experience is important. From books or from outside sources you can know everything at a time, it is not called knowing. But from self-experience you can know step by step. Have patience., Wait for the time. Be with Just be and enjoy your life.
Q: Most of the people have become mad or crazy for the experience of liberation, self-realization. Do you think are they on wrong path?
Ans: Of course, they are, no doubt in it. It is obvious that they are with desire. As long as the desire or any other attachment exists with them, they can never have these experiences. How do expect darkness to become one with light.
I think it is better they should try to make their lives happy without these stages, instead of following these stages. In short they should try to be independent of these stages. Because by being attached to these achievements, they have made their lives miserable, conditioned, dependent. In this situation they can never have these experiences., But the moment they become independent, unconditioned from these, it is definite, there are many chances to come across these stages
For self-realization experience one has to be completely independent of this experience. For its experience one should be completely detached, independent, fearless. The moment he is, immediately on the same spot, he come to know or he sees symbolically,’who am I’ within a short period. It is like flash. But he comes to know everything about him on the spot.
These experiences are not meant for to search or to find. These experiences, once come a crossed, when he is internally completely detached, fearless, independent.
First, learn how to make your life happy, relax, independent without these experiences. This is only possible with Just Be meditation and welcome understanding. May be in future you will come across these experiences spontaneously.



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Spiritual Advantages of "Just be" Meditation
* "Just be" Meditation is supposed to be the key to the meditation and samadhi (oneness). For your information effort is the key to make ego strong and "Just be" meditation is the key to make ego less, which is essential for liberation, self-realization, deep peace of mind, which always gives success in every day's life.
* In "Just be" meditation do nothing, not active but mind transcend spontaneously.
* Keeps us introvert all the times.
* More than - to meditate, and to concentrate, we need meditation is done and concentration is done, which is achieved by "Just be" meditation, by which lots of energy, strength consumed in the body and in the mind, which is very much essential and helpful in awakening powers, like kundalini awaken, self realization, liberation, reaching super consciousness etc.
* By practicing "Just be" meditation, inwardly concentration power and samadhi (oneness) power become more strong day be day, which is the most essential quality (property) in spiritualism.
* By "Just be" meditation one become detached from ignorance, misconception, mis-understanding but develop direct vision to the self.
* In "Just be" meditation no rules & regulations. Be natural. No need to follow celibacy to control on desires like anger, lust, envious, sex, attachments etc. Spontaneously control on each and everything is obtained by this meditation.
* Create special kind of power in within to open third eye.
* Without effort mind transcends above duality.
* Even consciousness is established within by practice of "Just be" meditation.
* Dependency or the importance of outside shelters of knowledge, like bookish knowledge, told knowledge, heard knowledge, vanishes because this "Just be" meditation gives practical experiences, which creates the self-confidence within, which force us to come across truth, which takes us out of shell of boundations.
* No special technique is essential to awaken kundalini.
* "Just be" meditation awakens all kinds of spirits in us, takes out the impurity complex in within, by which all senses are (enveloped) covered, and which is the main real root or cause of mis-concept, misunderstanding, disturbances, ignorance etc.
"Just be" mediation is the direct part to open third eye (i.e. clear vision), which brings clear understanding, right conduct, right behaviour, right and proper decisions, right kinds of existence in the world, i.e. to leave in the world with detached personality, that means to leave in the present, which supposed to be the main aspect of teachings or preachings of all the scriptures, religions in the world.
* By "Just be" meditation we come across the misery, the hidden knowledge of the world and the self.
* It is the only one meditation by which one comes across different kinds of powers, siddhies, for which people have been longing for the thousands of years.
* "Just be" meditation strengthens will power and self confidence, raises the most essential for living in this world, at present time.
* Just be meditation gives freedom from the known, which reaches us to the careless conscious where self-realization, liberation experiences exist.
* By "Just be" meditation one changed to be a clear observer, clear listener. He becomes fearless. Mind becomes still, stable and peaceful. Become stable physically and psychology too. By this meditation we come to know what is life, for what we are born. etc.

August 4, 2007 12:24 AM