Swami Visnudas
About Me
- yome
- Rishikesh, Uttarakhand, India
- We are pleased to introduce Swami Vishnudas to you, a yogi from the Himalayas who has practiced spiritual yoga sadhana for the last thirty five years and who has gained spiritual experiences and a great yoga vision. Swami Vishnudas's Teaching for the sake of society is to attain a physical and a psychological synthesis which abundantly benefits mankind, be it physically, psychologically or Spiritually. This Yoga sadhana can be very easily integrated into our daily lives as it requires only ten to fifteen minutes of practice to attain beneficial results quickly. We hope that every kind of person will adopt these yoga teachings which are taught in a perfect manner and every human being utilize the merits of yoga to make his or her life physically invigorating and psychologically sound. This yoga, a special and an exceptional yoga is very useful in curing and preventing many ailments. The result is that the body turns into a healthy body and the mind turns sound throughout the day. Secretary IRMI ZWIRCHMAYR AUSTRIA. Email:alexander.zwirchmayr@utametat
1 comment:
on 1.1.09
For Students
This is to bring to your notice that after involving 35 years in this spiritual world in Himalaya, I realised that to bring the people on the path of self control, peace, relaxation, self-realization, liberation etc. first duty to teach or draw their attention to their daily, very frequeunt movements and for these Yome yoga has taken the shelter of frequent movements like laughing, talking, writing, listening, bending, yawning, thinking, energy - fighting and kicking, 7 exercises from Surya Namaskar to control and to cure diseases, welcome yoga for psychological understanding and for meditation on the movement, Surya Namaskar, to strengthen breath dog breathing exercise, shock exercise, tongue exercise. For yoga to feel posture is also more important than to perform posture.
I am confident once their attention is drawn on frequent movements, they will start having energy from within, they will be in trans and fresh during alive period, which become great help to become successful in their aims of life, and also which satisfies the perfect aim of Yoga practice.
.....Swami Vishnudas
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