Swami Visnudas

Swami Visnudas

Sunday, August 17, 2008

Self aware Meditation for Self Realisation

1 comment:

yome said...

on 1.1.09
Self Aware Meditation

Why it is difficult for people to come across Self Realization? Because, in this world since they are born they are trained by their parents, by their society to look and to study other than to study self.
What is the meaning of philosophy? Philosophy means study of self. People are studying philosophy, because they are not getting peace, relaxation, from the materialistic world which is full of attachments, desires, dependencies, fears, dogmas, hypocrisies.
Unless you study philosophy, how can you have peace, relaxation, self realization, liberation, real knowledge. Please note I don't mean, philosophy means study of philosophical books, dogmas, I mean study of self i.e. your own behaviour, desires, attachments, detachment, fear, dependencies, ignorance, patience, anxiety, stress, strain, senses, etc. which are itselves books for you.
So how to do this, is question? Try and follow this self aware Meditation. By practising regularly, one day when your sub-conscious mind trained, naturally you will be trained to look to you, self, which will lead you to the freedom, liberation, self realization.