YOMEYOGA
is a new form of Yoga
based on the original aim & intention of Yoga.
Meditation in Motion. Exercises & talks
By
Swami Vishnudas
Email : yomeyoga@gmail.com
Cell : 9897733422
Shree Radhe Radhe,
Behind Parmarth Niketan,swargashram,
Rishikesh, Pin code 249304.
For more information CLICK down
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YOMEYOGA
Questioon and Answer on Philosophy
Commennts by students
Yome involved
Benefits
Just Be Meditation
Welcome Yoga
laughing-dancing-yoga.html
About me
YOMEYOGA
Questioon and Answer on Philosophy
Commennts by students
Yome involved
Benefits
Just Be Meditation
Welcome Yoga
laughing-dancing-yoga.html
About me
....................................................................
I am grateful and excited about how much yogasana is being taught inRishikesh. The choices are seemingly vast. If you choose to study Yogawith someone developed who embodies and conveys its purpose and aimsyour choices are relatively few. Swami Vishnudas offers his direct understanding simply and clearly. His original approach is relevant tolife's basic aims and Yoga's highest goals. It is my good fortune to have the chance to benefit from his experience. Good luck in spiritual journey.May your trip to Rishikesh be fruitful and enjoyable..........................................
Paul Fuess, USAEmail : pfuess@aol.com
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With keen perception, brilliance and wit, Swami Vishnudas, in his unassuming manner, addresses the question. We must all face. I feel blessed to have met the great gentleman...............
Brian Moore ,Limeric,Irland.Mooredbrian @yahoo.com.
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Telefone VoIP said...
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April 5, 2008 4:45 AM
Hello. This post is likeable, and your blog is very interesting, congratulations :-). I will add in my blogroll =). If possible gives a last there on my blog, it is about the Telefone VoIP, I hope you enjoy. The address is http://telefone-voip.blogspot.com. A hug.
April 5, 2008 4:45 AM
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2 comments:
yome said...
This Yoga involves :
1. Through thorough vibration of the tissue and fluid throughout thebody lodged toxins are freed and metabolised.
2. Meditation on postureLeading to tranquility, focused concentration and deep meditation(Dhyana), reaching the deepest levels of mind. With breath control andpatience, close observation of body and mind takes places. In thismode with increased awareness, greater healing becomes possible.
3. Rejuvenation, energizing the being through improved concentrationon posture combined with Pranayama and subtle and vigorous movement,energy is awakened from within (also Kundalini).
4. Increased suppleness and strength in important areas of the body(spine, limbs, abdomen).
5. This yoga helps observe, stabilise, control and also cure illnessof body and mind.
6. PranayamaWith observation of breath and control of breath, the body may bepurified and calmness of mind is achieved.
7. MeditationThrough "Just Be" meditation, the chanting of mantra of creation "¬",walking meditation, observation of the presence of being takes place.Just Be is the key to enlightenment.
8. LecturesThrough talk, questions and answers, philosophical discussion, SwamiVishnudas probes with subtle intuition lifes questions, big & small.
The wide ranging benefits derived from starting this yoga include :Great aid to the digestive process, eliminating constipation, gastrictrouble, regularising appetite, increasing the efficiency of liver andkidneys. Through improved blood circulation combined with greateroxygenation, many conditions will be stabilised as well as improved.Problems with headache, asthma, arthritis, diabetes and psoriasis willbe greatly alleviated through this practice.Yoga sadhana enriches the person pshyco-physically, strengthens themind, increasing self-confidence, inducing a sense of calm. Awarenessincreases as well as appreciation; this will offer relief from allsorts of psychosomatic problems including depression, frustration,anxiety. Neurosis and psychosis are addressed, with focusing on justbeing, the world may begin to appear a more lovely place. .......
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PLEASE NOTE THAT :-
1. If you have been studying yoga for years and feel you have notachieved your desired level of calmness, relaxation or steadiness,this yoga could have a lot to offer.
2. Great flexibility is not required to begin practicing, yet thebenefits are apparent in days.
3. With practice the body and mind can be maintained in soundcondition with strong
concentration and an awareness of higherconsciousness at all times.
4. This yoga only requires a few minutes of practice daily (about 20min.) and yet may be practiced throughout the day, in regular clothes,a set or two of movements at a time. Ideal for the student who doesn'tget a lot of time to exercise.
5. This may suit you if you have little interest in learning complex asanas.6. Please take note that heart patients are not allowed.
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