Swami Visnudas
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About Me
- yome
- Rishikesh, Uttarakhand, India
- We are pleased to introduce Swami Vishnudas to you, a yogi from the Himalayas who has practiced spiritual yoga sadhana for the last thirty five years and who has gained spiritual experiences and a great yoga vision. Swami Vishnudas's Teaching for the sake of society is to attain a physical and a psychological synthesis which abundantly benefits mankind, be it physically, psychologically or Spiritually. This Yoga sadhana can be very easily integrated into our daily lives as it requires only ten to fifteen minutes of practice to attain beneficial results quickly. We hope that every kind of person will adopt these yoga teachings which are taught in a perfect manner and every human being utilize the merits of yoga to make his or her life physically invigorating and psychologically sound. This yoga, a special and an exceptional yoga is very useful in curing and preventing many ailments. The result is that the body turns into a healthy body and the mind turns sound throughout the day. Secretary IRMI ZWIRCHMAYR AUSTRIA. Email:alexander.zwirchmayr@utametat
1 comment:
5.3.09
UTPREKSHANA KRIYA YOGA
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Utprekshan is sanscrit word, meaning come as towards upword directionWhat is this kriya? This kriya means to strengthen the energy towards up ward direction.which is suppose to be the most essential energy in spiritual life and is very much help to become successful in every day life also.If one has to scrutinize life of people, he will always notice that they always complain that they are not able to fulfill their aims, their desires, their targets related although they have thorough enough knowledge of their particular subject.why this is so? This is because they do not have enough energy, towards upward direction i.e. called Utprekshn energy.Without this energy spiritual life and materialistic life are meaningless. In spiritual life this energy towards upword direction can also mean and related to many other things as mentioned below.it is very helpful in awakening kundalini shakti. Awakening Mooldhara chakra, taking prana upward to sahasradhara chakra.Mingle prana and apana vayu together.Effect of this Kriya goes up to astral and reason form of body.Encourages to raise consciousness level, which is suppose to be the very important role in spiritual word.Because in spiritual world, he is known as yogi who is able to raise his conscious level as and when he wishes,Helps to break the bandages or you can say helps to keep aside bandages and allow mind to reach to the conscious level you wish.It has ability to creates a force to come out.Because in yoga to enter into conscious is easier compare to come out, if one is absence of come out energy, there are chances one can get blocked in that. Also great help to strengthen concentration.By this kriya yoga energy there are chances to come across samadhi very easily. .Utprekshn Kriya tone up our astral body, reason body.It is very helpful to transcend the mind above duality which Lord Krishna wants to preach in Bhagweat Gita.It makes one self teacher, self guru, self masterUtprekshan Kriya yoga is not at all new yoga, it was already exist in olden times, which you will be able to trace in our Hindu scripture . Later on after a long period it was lapsed because of ignorance, and now the result it is completely hidden. This kriya is the king of all kinds of yoga exercises in this whole universe . It is found once this kriya yoga practiced , gradually importance of all or you can say most of the kinds of yogas goes away because what total benefits one get s from other kinds of yoga, he gets in this the one only, UTPREKSHANA KRIYA YOGA These are very subtle energies. Once this energy become strong , one experienced confidence, fearless within. It is very helpful in building confidence, fearless.This Kriya practice needs only 10 to 15 minues every day. No time limit, no place and diet condition. It is free from that you can follow as and when and where you want to practice
Swami Vishnudas
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